Home | Contact Us | Sitemap
Search Articles:
GO TO XTRI FORUM
Gordo Bryn
Page 1 of 8 | Next | Last
gBlog: Looking Forward
04/30/08: The shot above was taken in my CactusManSuit (courtesy of Jonas Colting). I was enjoying a triple soy latte in Tuba City, Arizona before heading out for a VERY crisp ride across the Navajo Nation. As you may tell from my half-smile, my motivation (Read More)

Gordo Byrn: Success Based Athletics
03/10/08: As you might know, I am a member of the Endurance Corner team based in Boulder. We are a specialized group that focuses on the components of ultradistance performance. One of the dangers of a performance focus is the risk of blinding one's self to (Read More)

Gordo Byrn: Athletic Nutrition and Body Composition
02/25/08: I was having a chat with a friend this morning and it reminded about a few things that bear repeating with regard to nutrition and body composition. Here is my attempt to share 15 years of working on my personal nutrition. I am going to share (Read More)

Scott Molina's Epic Blogs, The Final Installment
02/04/08: Epic Camp NZ '08 Stage 6 ( err...... I mean Day 6)
Epic NZ ’08 Stage 6 ( I mean ….err…. Day 6)


Being on the South Island we were bound to get some real weather. Well today we got it. More on that later.

The day started for (Read More)

Gordo Byrn: What it takes
02/01/08: We have made it to Queenstown, New Zealand on Day Six of Epic Camp. Seeing as I managed a 90 minute nap this afternoon, it will be a few hours before I fall asleep. So, I am going to take a chance and write an (Read More)

Scott Molina's Epic Blogs, Part 3
02/01/08: Check in with us as we post Scott Molina's updates from this week's Epic Camp, which is being held in New Zealand. For more info on this annual week of huge training in some of the world's most beautiful locations, please visit Read More)

Scott Molina's Epic Blogs, Part 2
01/31/08: Check in with us as we post Scott Molina's updates from this week's Epic Camp, which is being held in New Zealand. For more info on this annual week of huge training in some of the world's most beautiful locations, please visit Read More)

Scott Molina's Epic Blogs
01/30/08: Check in with us as we post Scott Molina's updates from this week's Epic Camp, which is being held in New Zealand. For more info on this annual week of huge training in some of the world's most beautiful locations, please visit Read More)

Gordo Byrn: Building Endurance and Economy
12/19/07: Over the last few months, I have been sharing ideas with Robbie Ventura of Vision Quest Coaching. Together we are working on "Project Ironman". This involves getting Robbie ready to tackle Ironman (Read More)

Gordo Byrn: The Oracle
08/03/07: I've carried the picture above [of Dave Scott and Mark Allen] around for a few years. I added a quote, "Being There". For me, the opportunity far out-weighs the outcome.

+++

After my long run last Sunday, Monica and I headed to Santa (Read More)

Page 1 of 8 | Next | Last

current features | tri tech | coaches corner | photos | race database | race results | about xtri
history lesson | advertise with us | home | contact us | sitemap

© 2007 Xtri.com. All Rights Reserved.