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Chuckie V |
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Chuckie V: The Work Week Part II: Captain Plan it
06/08/10: Before I get going with the subject matter du jour, I'd like to make mention of a triathlon camp that we fine folks at Endurance Corner are hosting here in Boulder, Colorado from June 20-26th. Check it: not only will you be surrounded by outstanding (Read More)
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Chuckie V: The Work Week
06/02/10: Even though I've been offered one or two in the past, I choose not to work a "standard" 40-hour-a-week job. It's not that I refuse to, per se, but just that I usually find better things to do with that time.
In truth, there are a number of (Read More)
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Chuckie V: The Work Week
05/27/10: Even though I've been offered one or two in the past, I choose not to work a "standard" 40-hour-a-week job. It's not that I refuse to, per se, but just that I usually find better things to do with that time.
In truth, there are a number of (Read More)
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Big Wednesday
04/27/10: If I had my druthers every athlete I tutor would get/take Wednesdays off. Off from work, that is; their training would be anything but off! They'd be dealt a midweek challenge to augment the usual one or two (or three or four) they face each (Read More)
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Chuckie V: From Start to Finish
04/08/10: You can literally see the high rate of speed in this series of photographs (i.e., digital images). (You have to click on it to see it.) It is a shot or series of shots of Evan, halfway through (Read More)
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Chuckie V: FTP and UHOP
03/23/10: 'Functional Threshold Power' is a term coined by a guy named Andy Coggan, Ph.D. Commonly abbreviated as "FTP", it is basically the highest power output you can sustain for an hour or so while pedaling a bike. Yes, it hurts.
It appears (Read More)
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Chuckie V: The Art of War -- Triathlon Style
03/16/10: The Rules of Engagement
1) If you want post-race peace, be ready for war. You must prepare accordingly and carry out what the race and your race goals demand of you. As it is in the original Art of War, the will to win means (Read More)
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Chuckie V: Overly Aggressive Progressive Overload
02/26/10: Pardon me here but I'm all jacked-up on sugar and caffeine, two substances I normally eschew. Every so often though I like to "shock" my body with something it's not familiar with: coffee, alcohol, concentration, lethargy, hitting the gym and (Read More)
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Chuckie V: The Losers in our Sport
02/15/10: In the sport of triathlon there really are no losers*. Sure, there are nerds, dweebs, geeks, dorks, assholes, egos, stick people, loners, know-it-alls, whiners, gabbers, idiots and obsessive-compulsive types, but there really are no (Read More)
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Chuckie V: High-Maintenance Athletes
02/08/10: In all my years of coaching I have come to the conclusion that male athletes are far more high maintenance than their female counterparts. I'm not sure why this is but a historical look back shows this to be the case and overwhelmingly so. For this (Read More)
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Chuckie V
