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Chuckie V |
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Chuckie V: Overly Aggressive Progressive Overload
02/26/10: Pardon me here but I'm all jacked-up on sugar and caffeine, two substances I normally eschew. Every so often though I like to "shock" my body with something it's not familiar with: coffee, alcohol, concentration, lethargy, hitting the gym and (Read More)
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Chuckie V: The Losers in our Sport
02/15/10: In the sport of triathlon there really are no losers*. Sure, there are nerds, dweebs, geeks, dorks, assholes, egos, stick people, loners, know-it-alls, whiners, gabbers, idiots and obsessive-compulsive types, but there really are no (Read More)
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Chuckie V: High-Maintenance Athletes
02/08/10: In all my years of coaching I have come to the conclusion that male athletes are far more high maintenance than their female counterparts. I'm not sure why this is but a historical look back shows this to be the case and overwhelmingly so. For this (Read More)
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Chuckie V: Weather...or Not
01/26/10: The weather. It is the most prevalent topic in contemporary conversation, despite the fact that modern man is only marginally affected by it. (As compared to our ancestors.) This, thanks to his ingenuity and desire to overcome "obstacles".
I (Read More)
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Chuckie V: Commitment
01/06/10: Though the clock has never meant much to me (except, of course, on race day), today I looked at it and saw digits I don't usually see. I'm up early and my brain is firing. Pardon me for that. You see, I am not normally a morning person. Nor am I (Read More)
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Chuckie V: My Swim "Cheat Sheet"
12/10/09: Here's a little swim "cheat sheet" I print up and laminate and then take to the pool with me. It helps remind me how to build swim sets/workouts that are specific to those I'm coaching at the time, whether they're fast kids or slow adults! I've (Read More)
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Chuckie V
