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Coaches Corner
The Corner

The Corner: Body Composition and Performance
07/01/09: The right size engine for your chassis.

One of the most pervasive yet completely inaccurate beliefs among top AG triathletes is that ‘lighter is better’ when it comes to triathlon performance. While there are certain advantages to a low body (Read More)


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Endurance Nation

Ironman CDA 2009 Race Preview by TriathlonExecution.com
06/16/09: With just about seven days left before the race, athletes are in full-on taper mode, packing and reviewing final preparations before making the trek to beautiful Coeur d'Alene, ID. Without a doubt, a large part of pre-race anxiety is due to not (Read More)


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ironguides

ironguides: The Switch from Long Course to Short Course
07/02/09: My last article was about those athletes who are stepping up at the triathlon ladder, athletes that are new to the sport, and are seeking new challenges, so the 70.3 and Ironman distances is a natural path for them.

However, I often come (Read More)


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Chuckie V

Chuckie V: The Science of Tapering is an Art, Parts 2 and 3
06/04/09: Yesterday we posted Part 1 of Chuckie's guide to the Ironman taper, which you can check out here.


PART TWO: THOSE WHO REFUSE

Now, with (Read More)


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