One of the most pervasive yet completely inaccurate beliefs among top AG triathletes is that ‘lighter is better’ when it comes to triathlon performance. While there are certain advantages to a low body (Read More)
Ironman CDA 2009 Race Preview by TriathlonExecution.com 06/16/09: With just about seven days left before the race, athletes are in full-on taper mode, packing and reviewing final preparations before making the trek to beautiful Coeur d'Alene, ID. Without a doubt, a large part of pre-race anxiety is due to not (Read More)
ironguides: The Switch from Long Course to Short Course 07/02/09: My last article was about those athletes who are stepping up at the triathlon ladder, athletes that are new to the sport, and are seeking new challenges, so the 70.3 and Ironman distances is a natural path for them.
