Xtri Presents: IM Talk episode 170 β Bobby McGee By John Newsome and Bevan Eyles 7/30/2009
IMTalk is the world's leading weekly Ironman specific podcast. Each week Coach John Newsom and Bevan Eyles bring you interviews, race reports, training tips and so much more! The great thing is itβs free! This is the perfect aid for your long training sessions. Join thousands of people from all around the world.
Well known endurance and running coach Bobby McGee (www.BobbyMcGee.com) is the special guest on this weeks show. Bobby and John talk about the run/walk protocol to reduce the fade in your marathon times as well as other running related matters.
We also cover the weeks news, a fish n chip special for local listeners and a hard working age grouper of the week.
