Training Bible: Warming-up and surviving the swim 05/06/09: A successful race is more than just training and showing up on raceday. Many factors play a role, including what you do in the brief period before the race starts.
Proper transition set-up and warm-up are essential to having a successful (Read More)
The Corner: The Skeletal Ramifications of Riding Steep 05/14/09: Because we spend 60% of any given triathlon on two wheels, it is no wonder that triathletes are bike obsessed. And the longer one is in the sport, the more time is spent fiddling with bike fit. Generally speaking, most spend time in a phase trying (Read More)
ironguides: So, What’s With The Shaved Legs? 05/20/09: As a male triathlete, I’ve often been questioned about the motivation for taking up a personal grooming habit that has traditionally been reserved for those with two X chromosomes. Most non-triathletes assume that we shave our legs to decrease (Read More)
